The Westside Blog
A place to learn, get healthy, and have fun!
A Bit About: Tennis Elbow
Even if you don’t play tennis, this repetitive use injury may be giving you pain! Read on to learn about Tennis Elbow.
It’s a Journey
Needs, priorities, and interests shift over time. Don't let injury hold you back from doing what you love!
A Bit About: Runner’s Knee
Got pain in or ‘behind’ your kneecap? Does it get worse when going down stairs? Learn about Runner’s Knee here!