PT-approved gifts for the holiday season

Written By Patti Smith

I know, I know. It’s too early to think of winter and the holidays…

But is it???

The countdown is on, and as of this post there are only 16 weekends before Christmas.

But don’t worry, with this list of therapist-approved and curated gifts, you can get a jump on your holiday shopping early.

Here are my top recommendation of therapy-, fitness-, and health-related gear for friends, family, or just yourself.

 
 

Thera Cane Massager

1. Thera Cane Massager

Precision trigger point therapy, at home.

With this self-massage tool, now you can get that knot in your shoulder blade yourself. Easy to use for trigger point release in hard-to-reach places.

 
 
 
 

Swingbak vibrating foam rollers

2. Swingbak

Takes a basic foam roller up a notch!

With its unique design for trigger point relief and bone saving “bone zone”, the SwingBak also comes with a removable and rechargeable vibrating core that can also be used independently.

 
 

Correct Toes spacers

3. Correct Toes

All the piggies go to market, comfortably.

Toe spacers can align toes and strengthen feet and legs to reduce pain and increase stability.

Comfortable enough to wear standing or walking around the house. They may also help with bunions and neuromas.

 
 
 

4. TheraGun

The Ultimate Fusion of Innovation and Recovery

Enhance recovery, release stress and tension, and decrease muscle discomfort with this percussion device. Comes with 4 attachments to target your treatment.

 
 

5. GoFit Polar Roller

Eliminate the mess of traditional ice massage.

A targeted cold roller to decrease joint inflammation and muscle pain. Pop this in the freezer, then roll your way to relief.

 
 

6. Gaiam Restore Multi-Grip Stretch Strap

No more using a towel to stretch.

You already know we love this stretch strap! Assist with deeper stretches and maintain control during exercises with the hand loops. Perfect for yogis, people looking to improve flexibility. or after a lower limb injury or surgery.

Gaia Stretch Strap

 

TRX GO Suspension Trainer

 

7. TRX GO Suspension Trainer System

A space saving way to create a full body workout at home.

Unleash your full-body workout potential with the TRX GO Suspension Trainer System. Designed for on-the-go fitness, it provides limitless training options for all fitness levels.

 
 

8. Texas State Parks Pass

Unlimited free entry to 89 state parks.

Give the gift of adventures and time in nature. This pass encourages one to be a tourist in their home state and decreases the barrier of cost.

Take a hike at Inks Lake State Park

 
 

9. WCPT Assessment Visit

Give the gift of a PT assessment.

Let a licensed Physical Therapist evaluate movement, function, strength, balance, and flexibility, then discuss goals and create a plan for better health.

 

Click here to send us an email.

or call 682-235-8514

 

Whether you're seeking relief, relaxation, or enhanced well-being, these curated selections are sure to bring joy to your loved ones. Embrace the spirit of giving with gifts that promote both comfort and wellness.

Wishing you and your loved ones a happy and healthy holiday season.

 
Patti Smith
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